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Wednesday, 19 Feb, 2025
Detik Semasa 2024/2025 Episode 22: Is being 60 the new 40?
As life expectancy increases and the awareness of healthy living grows, many seniors are breaking stereotypes by participating in physically demanding activities.
Is being 60 the new 40?
This episode explores the benefits and risks associated with senior participation in intense physical activities while examines the importance of health span rather than lifespan.
Watch it
here, time stamp - 13:35