Richard Poulton
Richard's personal journey reflects a profound shift from survival to creation. Dealing with anxiety all his life, Richard embarked on a courageous path of self-discovery and inner transformation. Dealing with betrayal in both his business and personal life, Richard experienced a significant turning point when he was diagnosed with shingles at 36 years old, he realized the profound impact of unresolved trauma on his health and well-being. Determined to become the best version of himself, Richard delved into practices like daily meditation, presence training, and breathwork, redirecting his focus inward. Through this profound journey of healing and growth, he cultivated mental resilience and forged deeper connections within himself and others.